It feels like even your thinking and emotional self is in slow motion. If you feel like time is going fast, then it is going to go by fast. The stress response immediately causes specific physiological, psychological, and emotional changes that enhance the body's ability to deal with a threat - to either fight with or flee from it - which is the reason the stress response is often referred to as the fight or flight response.[1][2]. It’s generally not an indication of any other than a body that’s become overly stressed. √ Frequent Questions section with answers to over 1300 questions commonly asked about anxiety. This slow motion feeling anxiety symptom can range in intensity from slight, to moderate, to severe. If your doctor has ruled out other causes for the slow motion feeling anxiety symptom, such as a side effect of medication, fatigue, low blood sugar, an adverse effect of recreational drugs, etc., the stress anxiety causes is a common cause of feeling like everything is in slow motion. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Maybe I’m going crazy. I know when I was younger I felt time was moving too slow. At the onset of a bout with adrenalin or anxiety, take a moment and breathe deeply. When you have anxiety your body is going into fight or flight mode, and that means that adrenaline is coursing through your veins all the time. Everyone (from what I know) has the same amount of hours each day to complete their day-to-day tasks. This is a common experience, and it often starts with something going just a little bit different than we might like. The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Oct. 22, 2015. This slow motion feeling anxiety symptom can change from day to day, and/or from moment to moment. It should take about 30 minutes. The higher the rating, the more likely it could be contributing to your anxiety symptoms, including slow motion feeling. Time moves relative to how you perceive it. A part of the stress response changes include changing how the brain functions and processes information. "The member's area of your website has the best anxiety symptoms section anywhere. People that "go crazy" lose contact with reality. Hi guys, I'm 20 years old so I shouldn't be worried at all but I am TERRIFIED as I feel like time is going too fast but at the same time it isn't at all. Perhaps intutitively you might expect that. Social Anxiety Forum > Recovery > Coping With Social Anxiety > Time going by too fast ;/ Reply. 4. RichieTickles. Ironically, social anxiety can cause people to talk fast, or in excess, too. . 1. When your body has fully recovered from the semi emergency readiness state, this symptom will completely subside. Hannibal, Kara E., and Mark D. Bishop. To see if anxiety might be playing a role in your anxiety symptoms, rate your level of anxiety using our free one-minute instant results Anxiety Test or Anxiety Disorder Test. When stress responses occur infrequently, the body can recover relatively quickly from the physiological, psychological, and emotional changes the stress response brings about. On the other hand, if a sudden bout of anxiety or adrenalin needs management, consider excusing yourself for a strenuous walk around the block. I feel scared, panicked and alone. Be Present in This Moment Right now, this very second is different from the last. 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