NUTRITION FACTS - CEREAL - FROSTED FLAKES CEREAL, Nutrition Facts Summary for Frosted Flakes Cereal. Personalized health review for Frosted Flakes Cereal: 100 calories, nutrition grade (C plus), problematic ingredients, and more. There are 150 calories in 1 cup of Kellogg Frosted Flakes. High fiber foods help in lowering cholesterol levels. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Frosted Flakes Cereal Help get your family fueled up for a great day with Kellogg’s Frosted Flakes® Cereal. What contains about 4 % 1g Protein. Frosted Flakes Cereal And Milk Bars (1 serving) Calories: 100, Fat: 3g, Carbs: 18g, Protein: 2g. contains about thank you! Amount of potassium in Frosted Flakes: How many carbs are in Frosted Flakes? Serving Size : 1 bowl. 18 % 5g Fat. How does this food fit into your daily goals? 37 ($0.16/Ounce) Oven-toasted crunchy corn flakes are perfectly glazed with a sweet frosting. : Calorie breakdown: 1% fat, 95% carbs, 3% protein. Primarily, Frosted Flakes are made out of milled corn, and then there is sugar, High fructose corn syrup, and Salt, Malt Flavoring, and Sodium ascorbate (Sodium ascorbate is a buffered form of Vitamin C that boosts immunity, contributes to the formation of collagen and enables the absorption of iron). 192 mg of sodium. Rating: 6 out of 10 (Frosted Flakes), 7 out of 10 (Froot Loops) Nutrition Facts: (1 bar) Frosted Flakes – 100 calories, 2.5 grams of fat, 2 grams of saturated fat, 0 milligrams of cholesterol, 90 milligrams of sodium, 17 grams of carbohydrates, 0 grams of fiber, 8 grams of sugar, and less than 1 gram of protein. 5 / 67g left. You'd need to walk 31 minutes to burn 110 calories. Another best thing about it is that you can have good amount of the carbohydrates from this which is really necessary for the body and can give you the energy. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. (1 Cup Serving) ) there are about How does this food fit into your daily goals? Although Frosted Flakes are higher in sugar than other cereals and often not considered a diet food, they can be part of a healthy weight-loss plan. Learn about the number of calories and nutritional and diet information for Kellogg's Frosted Flakes Cereal with Milk. There are 110 calories in 1 3/4 cup (1 oz) of Kellogg's Frosted Flakes Cereal. Amount of calories in Frosted Flakes: How much fat is in Frosted Flakes? Frosted Flakes Cereal are saying - Curated tweets by EatThisMuch. 1.5 grams protein. Source: Nutrient data for this listing was provided by USDA SR-21. When reading the nutrition facts label also pay close attention to the sodium levels. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The total fat content of (1 Cup Serving) Frosted Flakes Cereal is 0.21 g. Within the fat content, a Frosted Flakes Cereal contains 0.07 g of saturated fat, 0 g of trans fat, 0.12 g of polyunsaturated fat and 0.04 g of monounsaturated fat. Frosted Flakes or Frosties is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes.It was introduced in the United States in 1952, as Sugar Frosted Flakes.The word "sugar" was dropped from the name in 1983. Main info: Kellogg's frosted flakes. 0 mg cholesterol. (adsbygoogle = window.adsbygoogle || []).push({}); Protein in Frosted Flakes Cereal - 1.32mg, Cereal. 1.0 grams fat. In a 240 / 2,000 cal left. Frosted Flakes Breakfast Cereal, Original, Excellent Source of 7 Vitamins & Minerals, Family Size, 24oz Box(Pack Of 3), 72 Ounce 4.9 out of 5 stars 175 $11.37 $ 11 . Chocolate - Kellogg's. 0 One serving contains 0.9 g of fat, 4.3 g of protein and 90 g of carbohydrate. 3/4 cup (31 g): 130 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 180 … 3/4 cup. A Frosted Flakes Cereal of Cereal contains about 1.32g Protein per serving. NUTRITION FACTS - CEREAL - FROSTED FLAKES CEREAL You searched for protein … The healthiest options are made from whole-grains and are low in fat and sugar. Sugar in a Frosted Flakes Cereal is about 15.2 g and the amount of protein in a 150 / 2,300g left. Amount of fiber in Frosted Flakes: How much glucose is in Frosted Flakes? 1.3 g of fiber. Frosted Flakes Cereal 2 calories come from fat. Cereals Ready-To-Eat, Kellogg, Kellogg'S Cocoa Frosted Flakes (1 cup (1 serving)) Calories: 160 , Fat: 1g , Carbs: 37g , Protein: 2g Show full nutrition information Cholesterol 280g. Amount of net carbs in Frosted Flakes: How much fiber is in Frosted Flakes? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fitness Goals : Heart Healthy. Amount of fat in Frosted Flakes: How much saturated fat is in Frosted Flakes? Your Daily Values may be higher or lower depending on your calorie needs. PROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. Amount of sodium in Frosted Flakes: How much potassium is in Frosted Flakes? 240 Cal. Frosted Flakes Cereal This nutrient we need constantly and there is no limit of the protein consuming in the body so if you eat 3/4 th cup of the frosted flakes then it means you are taking one gram of the proteins. 1 cup. Serving Size : 0.75 cup (30g) 110 Cal. Reduced Sugar Frosted Flakes Cereal. A single ( The latter is 39 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. 64 % 40g Carbs. The Best Frosted Flakes Recipes on Yummly | Chocolate Marshmallow Frosted Flakes Bars, No Bake Frosted Flakes Peanut Butter Cereal Bars, No Bake Frosted Flakes Peanut Butter Cereal Bars. Fortified cereal with 8 essential vitamins and minerals, no cholesterol and 0 grams of fat, they're gr-r-reat!® This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in Frosted Flakes? 79 To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a a meal plan in 2 clicks for free! With Kellogg's Mashups Cereal, families have a convenient way to enjoy a delicious mix of Kellogg's Frosted Flakes and Froot Loops all in one box." The history of Tony the Tiger® and more! HOWEVER, are Frosted Flakes the most nutrient dense choice?? Zinc 0.0 %. Amount of Iron in Frosted Flakes: Already Frosted Flakes Other nutritionist-approved cereals Valdez’s short list includes Special K Protein Cereal , featuring 10 grams of protein per 3/4 cup serving, relatively low sugar (7 grams) and adequate fiber (3 grams). 1.32 The sweet milk makes it Gr-r-reat! RX Kids Protein Snack Bars Kellogg Co. Calories in Kelloggs Frosted Flakes Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs Frosted Flakes Cereal. Fat 67g--/ 67g left. Log Food. your calorie needs. HighKey Keto Protein Breakfast Cereal - 0 Net Carb & Zero Sugar, Grain & Gluten Free Cereals Snack - Non GMO Food - Paleo, Diabetic, Ketogenic Diet Friendly Flakes - Healthy Grocery Foods - Frosted 4 out of 5 stars 3,588 $11.79 $ 11. : Calorie breakdown: 0% fat, 94% carbs, 6% protein. is approximately mg. A food item is considered high in fiber if the fiber content is over 5g. Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL contains 389 calories per 100 g serving. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Smart Thermometer. Amount of glucose in Frosted Flakes: How much protein is in Frosted Flakes? people Sodium 2,150g. A Amount of saturated fat in Frosted Flakes: How much sodium is in Frosted Flakes? Kellogg's® Frosted Flakes® cereal gives you the sweet spark to go all in and let your gr-r-reat out. As a vegan dietitian, I help educate people about increasing overall nutrition and fiber at meals and Frosted Flakes is not a good example of this with <1g fiber (because it’s corn based vs whole wheat/whole grain based) and only 1 gram of protein. Frosted Flakes Cereal . 147 Kelloggs - Kelloggs Frosted Flakes. 0 grams fiber. Create Total carbs in a calories out of which Frosted Flakes Cereal Fat 62g. Amount of Vitamin C in Frosted Flakes: How much Calcium is in Frosted Flakes? 250 / 2,300g left. Fitness Goals : Heart Healthy. Sodium 2,050g. 110 / 2,000 cal left. Amount of carbs in Frosted Flakes: How many net carbs are in Frosted Flakes? Get full nutrition facts for Frosted Flakes Cereal, Cereal and plan your meals using our online calorie counter and nutrition facts finder. 18 % 11g Protein. Frosted flakes combined with the extra taste texture of granola clusters to deliver 9g of protein in milk Customers also shopped for Page 1 of 1 Start over Page 1 of 1 This shopping feature will continue to load items when the Enter key is pressed. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 34.8 grams carbs. A Frosted Flakes Cereal of Cereal contains about 1.32g Protein per serving. 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