Pour any juices from skillet over pork. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Grill pork 5 minutes on each side or until a thermometer registers 160°. Transfer the pecans to a plate in a single layer to cool and harden. https://www.epicurious.com/.../views/Island-Pork-Tenderloin-Salad-108103 ½ cup cider vinegar plus 2 Tbsp., divided, 4 oz. When pork is seared, remove from heat and move the tenderloin to the side of the pan. Tip: Try tenderloin salad for more results. I make an apple cider from organic apple juice then create a brine to marinate two large pork tenderloins overnight. each vinegar and oil to the reserved apricot mixture in the large bowl; whisk until smooth. Heat 1 Tbsp. Pork Tenderloin Stuffed with Spinach and Cheese is amazingly tender and the spinach and cheese is so creamy!! After removing pork from pan, add orange juice along with rosemary, cumin and salt. I did cut back the olive oil, mostly by cooking the pork tenderloin whole (after using a rub of the garlic, thyme, salt and pepper on it) on our traeger grill then slicing the pork to top the salad after dressing the spinach. Arrange spinach on a platter or 4 dinner plates. Add the onions to the vinegar mixture, pressing to submerge them. In a large cast-iron or other ovenproof skillet, cook the spinach in water over medium heat for 3-4 minutes or until wilted; drain well. First, combine your paprika, 3/4 tsp salt, and pepper in a bowl and give it a quick stir to create a rub. Place on a plate or cutting board to rest for 5 minutes. ... 7 ingredients. Place pork tenderloin on grill and cook, basting with sauce several times. Place onion in a colander set over the sink. Spinach salad has never tasted so good! Combine 1/2 cup vinegar, 1/2 cup water, and 1/2 tsp. While that cooks for the next 15 minutes, wash and dry your spinach, make your vinaigrette (it’s as easy as combining the ingredients in a jar and shaking), and chop your apple. Cook until pork reaches 140F., reserving the extra sauce to drizzle on salad later. Slice the pork and arrange atop or beside the salads. This allows the sugar to harden and get crunchy. Cook until browned on all sides, 5 to 7 minutes. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Cut pork horizontally through center of meat, cutting to, but not through, other side using a sharp knife; open flat as you would a book. One of my favorite dinners is Apple Cider Brined Pork Tenderloin. SHERRY'S SPINACH, GRILLED PORK AND PINEAPPLE SALAD. Roast the pork until a thermometer inserted into thickest part registers 150°F, about 35 minutes. Drizzle some vinaigrette over avocados and oranges. Pork tenderloin: In a skillet, prepare the stuffing by first sautéing the onions, spinach and green onions. When pork and pecans are finished, remove from oven. https://recipes.heart.org/en/recipes/pork-tenderloin-and-spinach-with-parmesan Once pan is hot, add the oil, swirl the pan to coat it, and place in your pork tenderloin. Place pork and nectarine halves, cut sides down, on grill rack coated with cooking spray. When your pork is finished searing, remove the pan from the heat and slide the pork tenderloin to the side of the pan. If packing your lunch for the office, assemble greens, cheese, and grapes in a large plastic container. www.eatingwell.com/.../apricot-mustard-pork-tenderloin-with-spinach-salad Pan sear the pork until browned on all sides. Cut a lengthwise slit down center of tenderloin … Preheat the oven to 375°F. Transfer the pan to the oven and roast until an instant-read thermometer inserted in the thickest part of the pork registers 145 degrees F, 13 to 15 minutes. To make ahead: Refrigerate pickled onions (Step 2) for up to 1 day. Add 1 Tbsp. Ingredients 1 – 1.5 lb pork tenderloin 7 cups spinach not packed 1 large apple 3/4 cup pecans, unsalted 1 cup maple mustard vinaigrette* 1 1/4 teaspoon salt divided 3/4 teaspoon pepper 3/4 teaspoon paprika 1/4 teaspoon ground ginger 3 tablespoons powdered sugar 1.5 teaspoon water 1 tablespoons oil Serve with a generous pour of dressing, and some. Remove from the heat; add to black-eyed pea mixture and mix well. Using a … In a large bowl, stir together the salt, ginger, allspice, and pepper. Add in the pecans and toss to coat completely. Add apples to remaining dressing mixture; toss to coat. Allow to sear on all sides, about 8 minutes total. Microwave on HIGH 1 min. Source: Diabetic Living Magazine, Fall 2020. Grill or broil pork, … Arrange sliced pork, oranges, and avocado in rows on top. EatingWell may receive compensation for some links to products and services on this website. Drizzle with a generous serving of dressing and enjoy. Top with apples and the candied pecans when they're cool. Leftover Pork Tenderloin Salad. Place 1 Tbsp. Line a large platter with dressed salad. Apricot-Mustard Pork Tenderloin with Spinach Salad. vinegar; cook for 2 minutes, stirring and scraping up any browned bits. The pork tenderloin: pounded thin and cooked to deliciousness. Consider this simple cauliflower a side-dish chameleon. Toss spinach, cabbage, peppers and raisins in a large bowl with 1/2 cup vinaigrette. Tomato Spinach Salad with Balsamic Basil Vinaigrette, Grilled Cajun Chicken Salad with Creamy Cajun Dressing, Pumpkin Spice Layer Cake #HalloweenTreatsWeek, Slow Cooker Apple Butter {Canning Apple Butter}. In a small skillet, saute pork in oil for 1 minute. Pork can dry out so easily. Combine apricot preserves and mustard in a small bowl. Pork should be between 145°F and 160°F. Cut pork at a 45-degree angle into 1/2-inch-thick slices. Offers may be subject to change without notice. 1. pork tenderloin, salt, ground cumin, cinnamon, olive oil, ground coriander and 2 more. Directions. salt and pepper and add to the pan. cooked pork + about 1 Tbsp. Remove pork to a cutting board to … Distribute the spinach over each tenderloin and top with the cheese. To make the salad dressing, combine mayonnaise, buttermilk, basil, green onion, lemon juice, Worcestershire sauce, salt, and pepper in a blender or food processor. Pat your pork tenderloin dry and apply the seasoning mixture, rubbing it in generously. In a bowl, combine onions, spinach, green … Kale and spinach provide a hearty salad base for herb-seasoned pork tenderloin, tangy feta, sweet grapes, and a bright olive oil dressing. Roasted Garlic Cauliflower. Slice meat. Season the outside of each tenderloin withsalt & pepper. Carefully spread 1 Tbsp. Place in a very large salad bowl along with spinach and onion. Home > Recipes > pork tenderloin salad. The spinach salad: stirred with grapefruit and pomegranate seeds. Add garlic and the remaining 1 Tbsp. The warm pork tenderloin with baby spinach, avocado, black beans, red onion and cucumbers … Remove pork from the oven and allow to rest at room temperature for 10 minutes, reserving pan juices. Drizzle the pork with the pan sauce. Drain the pickled onions and distribute over the salads. In a large bowl, combine the spinach, artichokes, Parmesan cheese and rosemary; set aside. Pour juices from frying pan over pork. Roll each tenderloin jelly-roll style from the long side, and tie with string in 5 places. or just until warmed. Drizzle some vinaigrette over avocado and oranges. Results 1 - 10 of 19 for pork tenderloin salad. Transfer to a cutting board and let rest for 5 minutes. Serve it family style on a large platter, or split the salad into 4 portions. Try one of the world's healthiest ways of eating: the Mediterranean Diet. pickled onions, Back to Apricot-Mustard Pork Tenderloin with Spinach Salad, © 2021 EatingWell.com is part of the Allrecipes Food Group. Place in preheated oven for 15 minutes. Remove the pan from the oven and set the pork tenderloin aside to rest for 5 minutes or so. Slice your pork tenderloin and arrange on salad. of the apricot mixture over the pork. Arrange your salad! The crowd: impressed. Your email address will not be published. Thin with a little water, if the sauce is too thick. Spicy cajun pork tenderloin paired with a refreshing spinach salad is an easy weeknight dinner! Remove from heat; add the remaining apricot mixture and stir to combine. Wash your spinach, make your dressing (please see recipe notes at bottom), and dice your apple into small cubes. Make it a main dish with the addition of roasted pork tenderloin, glazed apples and dried cranberries. Toss with spinach in large bowl. Just over cooking it for an extra 5 or 10 minutes can make a huge difference. Place the pan (careful, the handle will be hot) over medium heat. Spinach Parmesan Stuffed Pork Loin makes an easy weeknight dinner in 30 minutes. Light the grill or heat the broiler and arrange a rack at least 4 inches from the heat. Tender pork loin filled with spinach, ricotta garlic and herbs. Info. Remove pan from heat. Cover with a lid or plastic wrap and set aside. Pour boiling water over the onions to wilt them slightly. Add tomatoes, mushrooms, hard boiled eggs, red onion, and croutons. Pour in the coated pecans and spread to. To Assemble Salad: cut pork at a 45 degree angle into 1/2″ slices. Preheat your oven to 350°F and place a large. Combine 3/4 tsp of salt, pepper and paprika in a bowl and stir to mix. Meanwhile, combine your ginger, powdered sugar, remaining 1/2 tsp of salt, and water in a small bowl to form a syrup. Cut tenderloin into 1 cm slices. 1/2 cup cider vinegar plus 2 Tbsp., divided; 1/2 cup water; 1/2 teaspoon salt plus 1/8 tsp., divided; 1/2 cup thinly sliced red onion; 2 cups boiling water We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Spinach salad is a family favourite. 1 2 Next. Preheat your oven to 350°F and place a large, oven safe skillet over medium high heat to get hot. this link is to an external site that may or may not meet accessibility guidelines. When your pan is hot, pour in a tablespoon or so of oil. Stir until the salt dissolves. The key to making Pork Tenderloin Stuffed with Spinach and Cheese or any pork tenderloin is to not overcook it. Log in, About The Blog – A Journey of From scratch cooking, How to Make Pork Tenderloin Spinach Salad. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Divide the salad among 4 plates. Pour in the coated pecans on the other side, pressing into an even layer. Add garlic; saute 1-2 minutes longer or until no longer pink. Transfer the pecans from the hot pan to a wide plate to cool in an even layer. 280 calories; protein 32g; carbohydrates 15g; dietary fiber 2g; sugars 11g; fat 10g; saturated fat 2g; cholesterol 92mg; potassium 693mg; sodium 381mg. We’ll have one for dinner with roasted organic apples and carrots and some kind of greens. Ingredients 1 ½ teaspoons chili powder 1 ½ teaspoons smoked paprika 1 ½ teaspoons sweet paprika 1 ½ teaspoons garlic powder 1 ½ teaspoons onion powder ¼ teaspoon salt ¼ teaspoon ground pepper 1 ¼ pounds pork tenderloin, trimmed 3 tablespoons olive oil, divided 8 cups packed baby spinach … of the mixture in a large bowl for the dressing. Top the pork with glaze, and transfer to the preheated over to cook for approximately 20 minutes or until internal temperature reaches 155F (68C). salt in a medium heatproof glass bowl or mason jar. https://demos.boxystudio.com/basil/recipes/island-pork-tenderloin-salad An easy apricot-mustard sauce both seasons the pork and dresses the salad. ¾ pound pork tenderloin 5 teaspoons extra-virgin olive oil 1½ cups blueberries 2 teaspoons red wine vinegar 5 ounces baby spinach 1 Belgian endive, thickly sliced crosswise 2 ounces soft goat cheese, crumbled. Get your pork tenderloin out and pat it gently dry with a paper towel and then apply the rub generously and thoroughly. Season pork with the remaining 1/8 tsp. … oil in a large ovenproof skillet over medium-high heat. All Right Reserved. Prepare grill for direct-heat grilling. Place your rubbed pork tenderloin in and allow to sear on each side, roughly 2 to 3 minutes per side (about 8 minutes total). 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Receive compensation for some links to products and services on this website very large salad bowl along rosemary! Then create a brine to marinate two large pork tenderloins overnight and cooked to deliciousness the pickled onions ( 2! Grill rack coated with cooking spray stir to mix extra sauce to drizzle on later... Salad and arrange sliced pork, … for the dressing make your dressing ( please see recipe at. Both seasons the pork until a thermometer registers 160° a bowl and to! The reserved apricot mixture and mix well apricot mixture in a medium heatproof glass bowl or on a large skillet. Blog – a Journey of from scratch cooking, How to make ahead: Refrigerate onions..., divided, 4 oz /views/Island-Pork-Tenderloin-Salad-108103 Leftover pork tenderloin: pounded thin and cooked to deliciousness cranberries. A colander set over the onions to wilt them slightly, © 2021 EatingWell.com is part of world. 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Into small cubes salad into 4 portions beside the salads artichokes, Parmesan cheese and rosemary set... Wilt them slightly little water, and place in a large platter dressed...