June 20, 2012 9:15AM. Includes: possible causes, signs and symptoms, standard treatment options and means of care and support. A blood transfusion reaction is a harmful immune system response to donor blood. ]��EI6�nl���Q�J�9{K;���u��9��Ĥ\%����X?�����~&��.����k��Zn�͝�]T%�hIS�|�c@&�Ag밚�ꌖ�5c�u�(2���nI[�O/Kx��Q��>r�OO,Te\� Making a blood donation uses about 1 pint, after which your body has an amazing capacity to replace all the cells and fluids that have been lost. I … Fatigue for people having treatment for cancer is different from the fatigue some people feel long after finishing their treatment. But blood donation isnt without its disadvantages. At the time I was 118-125 lbs (at 5'4"). 5 0 obj Just donated yesterday as a matter of fact. This will make you feel better in the short term. CFQ-11 rates fatigue on a scale of 9 to 63 based on a nine-item questionnaire, with a higher score indicating more fatigue. Eligibility to donate blood and plasma after receiving a transfusion varies. Red blood cells. The cons of blood donation There’s no doubt that donating blood can do a lot of good: Donating just one pint of blood can save more than one person’s life, according to … endobj I'm 40 yo, 5'5" and around 120, FWIW. <> If you’ve decided to donate blood, you’ll want to know how to prepare and what to expect. Your symptoms of severe muscle cramps/pain could be related to vitamin deficiency, exhaustion, nerve irritation or though rarely, anemia! Yes, I know that you technically burn 600 cals after a blood donation but this is a little misleading because you don't burn them all instantly, it's how much calories it takes to replenish the blood cells over the course of 3-4 weeks ��qS{W��9c�V��}�����;����W����T4{�+��;��2M��JRX�P��}��$$s��ې���}�B� �, As many as 9 out of 10 people with cancer (90%) get cancer-related fatigue (CRF). June 14, 2012 6:30PM. Getting tired after exercise is common but fatigue points to something else. 6 Probable Causes of Extreme Fatigue and How to Deal With It If you have been experiencing tiredness all day long, so much so that you are not able to concentrate on your routine work, chances are that you may be suffering from fatigue. I have never noticed any extra hunger after donating. �6[�k�!�����}�T�r?�h�l���*�Q�$�L��6�ͦ��GA.��+�\��8ihTZn�mϮ�� Blood donation is a voluntary procedure that can help save the lives of others. I donate pretty much every 8 weeks, like clockwork. If you experience fatigue after a meal, then it could indicate symptoms of hypoglycemia or diabetes. The last time I gave blood, I went to kickboxing 2 days later and got really lightheaded. This can be applied to the bruise for approximately 10 minutes, 2-3 times a day and may help increase blood flow to the bruised area allowing the skin to Cancer-related fatigue (CRF) is characterized by excessive and persistent exhaustion that interferes with daily activity and function. The American Red Cross provides helpful tips to help you prepare for your blood or platelet donation. 0. The basics to consider immediately after a donation is a light snack and something to drink. I donate blood regularly and definitely what others have said, make sure you are hydrated, if you need to exercise do it before, and absolutely do not lift after donating, this can cause you to start bleeding again. Tell a friend you’re struggling with fatigue, and you’ll probably be met with some seriously sympathetic vibes. Hypoglycemia is a condition that affects your body’s resting blood sugar and can zap your energy. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. I used to donate whole blood, now donate platelets/plasma about once a month. The weight minimum to donate at my local center is 110lbs, and as far as I know it's only user entered. YD&h��N#�d�5���"�G��,� 7k��m�t��Xt{uSN�qC\zMS��v7ݾo���=|�ݷŬtESz׽^}jh�������~�C�?B�K )M�-�fIs F�ؠaA�Y`)E�)�r��n�o�_}��U�u�[�� ������z��a�)���a2�ɮ�6�UiQ®V����,���A ��l����Qu�n�U���D��Y�̞�SԀJ%�C���碎fD)�V�i.W�##��@%)��!������ߗKTe���g��"�3�o��Ɍ�E I usually have to go to bed early the day of donation. You should … I do experience some fatigue the day of and for a couple of days after. In all probability you are suffering from hypovolumic shock (a medical jargon—why don’t you just take it as shock) and also there is a huge possibility that your hemoglobin is very low. 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